Making the Most of Your Massage

It may seem like all you have to do to get the most out of a massage is show up, relax, and let the massage therapist do the rest. In some ways, that’s true. But there are also some things you can do that will make your experience even more enjoyable, all while building a solid working relationship with your massage therapist. Following are some “insider tips” to help you get the most out of your sessions. Speak up about your concerns and questions. I’ve learned that expressing myself to my massage therapist is an important key to my sense
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